by factorypt | Mar 24, 2022 | Mindset
When it comes to losing weight, you are likely to think that it is a long and complicated journey, with many obstacles to overcome, diet and sweat, but it does not mean that you would not enjoy it! Now that summer is coming to an end and spring showing up, you might...
by factorypt | Jul 19, 2021 | Mindset
We have all heard of the famous quote “Show me your friends and I will show you your future” by the powerful Dena Peña, but what exactly does this mean? What do my friends have to do with my future? Or a better question – What type of friends and environment are...
by factorypt | Jul 14, 2021 | Mindset
Before we begin…. Yes this may be cheesy. You may have even heard it before from some fitness influencer on Instagram with 100 000 followers doing hip thrusts on the beach so you can buy her “booty bands”. Although it has been milked, everything...
Recent Comments